Posts Tagged ‘nutrition’

It gives immense joy to every parent to watch their baby start eating solid foods. It’s enjoyable to see the baby’s facial expressions in reaction to the different tastes. On the intake on some foods, the baby’s face lights up with joy and his/her face scrunches up on eating the others. On the journey to becoming a toddler, your child develops liking and disliking for ... Full story

Nowadays, children take part in other activities along with their academics. Sports and physical activities are some of them. Children who are athletically active have an increased requirement for nutrition. If the nutrition intake is insufficient, your child would get tired soon and feel lethargic. Breakfast, as it is said is the most important meal of the day. Make sure your child doesn’t skip his ... Full story

Healthy living is the new age mantra for people across all ages. Food that one should increase the intake of are: Green leafy vegetables like spinach, fenugreek, mustard leaves, cowpea leaves, other vegetables like lady finger, celery, cucumber, bottle gourd, bitter gourd, French beans, brinjal, onions, asparagus etc. Intake of fruits like apple, orange, papaya, guava, jamuns, lemons, peach, plum, ... Full story